Every page is dripping with gorgeous images paired with well-tested recipes. If anyone knows what they’re talking about when it comes to the benefits of whole food smoothies it’s Jen and Jadah. They’ve got a great variety of recipes and lots of insight into how different ingredients works together to create different flavors and health benefits.
Haeve a look at their recipe to see what we mean!
TROPICAL TURMERIC CLEANSER - SERVES TWO 2 cups kale 2 cups coconut milk 2 cups pineapple 1 cup mango Juice of ½ lemon 1 Tablespoon fresh ginger ¼ to ½ teaspoon ground turmeric, to taste
You might think this smoothie would be really sweet with the pineapple and mango - but the fruit flavors are balanced out with cilantro and a hint of turmeric. Using coconut water as the base ups the hydration factor and it tastes clean and smooth without any ice or extra water. That’s the sign of a great smoothie recipe!
We’ll take any excuse to tap into our secret supply of ground turmeric that our friend Alice of Forestbound (fellow Fringe Union member) smuggled back for us from Sri Lanka.
From the smoothie novice, to blender pros, this book has something for everyone and would make a great gift for anyone trying to incorporate more smoothies into their daily routine.